Brussels Sprouts resemble mini cabbages and are an excellent source of Vitamin C and K. Brussels Sprouts contain the highest amount of glucosinolate, which helps in fighting cancer. It also has the highest amount of omega-3 fatty acids, good for lowering high cholesterol and aiding in weight loss. Pan Fried Brussels Sprouts Recipe is a quick stir fry using brussel sprouts. The garlic adds a nice flavour to the dish.
Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup.
If you like this recipe, you can also try other Brussels Sprout recipes such as