Karnataka Style Sorakaya Palya Recipe – Karnataka Style Bottle Gourd Sabzi

Sorakaya Palya is a classic karnataka dish made from bottle gourd which is packed with simple from the very versatile sambar powder. Did you know bottle gourd is very low in saturated fats and cholesterol. In addition, it contains all the essential nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Magnesium, and Potassium which are required for healthy growth and functioning of our body.

Serve Karnataka Style Sorakaya Palya Recipe along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal.

If you are looking for more Lauki Recipes here are some of our favourites:

  1. Lauki Tamatar Ki Sabzi Recipe
  2. Lauki Kofta Recipe
  3. Sorakkai Paruppu Kuzhambu Recipe