Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe)

Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe) is a comforting dal made from a blend of green mung bean and yellow mung bean lentil. Cherupayar refers to the green moong lentil in Malayalam. The curry is made with simple flavors and the addition of coconut oil in the dal lifts the whole flavor of the dish. Mung Beans are a high source of fiber, protein and antioxidants. As it has the high nutrient intensity it will be really helpful for fighting diseases like diabetes and obesity.

Serve the Kerala Cherupayar Curry Recipe along with puttu or steamed rice. It can also be paired with phulka for a lunch box.

If you are looking for more dal recipes here are some :

  1. Gujarati Dal Recipe
  2. Amritsari Dal Recipe
  3. Dal Palak Recipe

Uncategorized

Ratatouille with Grilled Cottage Cheese Steak

    The Ratatouille with Grilled Cottage Cheese steak was one such recipe that makes a wholesome weeknight dinner. The ratatouille is packed with goodness of fresh vegetables and when combined with the cottage cheese provides the protein that is needed in the diet. This recipe also makes a great dish that you can make for parties. […]

    Read More
    Uncategorized

    VEGAN LABELING – WHAT CAN BE CALLED MILK OR MEAT?

      By Emilio Gironda, VRG’s Volunteer Coordinator The availability of food made and marketed expressly for vegans in the last few years has skyrocketed. The fact that one can pull up to a Burger King and order a plant-based burger with fries would have been unthinkable 20 years ago. But easy availability has its downside – […]

      Read More
      Uncategorized

      PEANUT BUTTER SHEET CAKE – WEEKEND POTLUCK #479

        PEANUT BUTTER CHOCOLATE SHEET CAKE Our most popular recipe from the LAST WEEKEND POTLUCK was this Peanut Butter Chocolate Sheet Cake from Grandma Honey’s House. Our other featured recipes include: Pizza Braid by Dance Around the Kitchen, Blackberry Cheese Danish from Quiche My Grits and Mary is sharing her recipe for 3-Ingredient Crock Pot Chicken… […]

        Read More