Mexican Style Frijoles Negros Recipe-Black Beans Curry is an authentic recipe from Mexico that uses black beans to create a one pot delicious curry. It is prepared in many parts such as Cuban, Venezuela, Latin America. This is one of the basic dish present in almost all their meals.
The dish is flavoured mainly with onions, garlic, cumin, tomatoes, oregano and vinegar, with black beans as their star ingredient. Here, we have used black soya bean dal or bhatt ki dal as it is popularly used in the pahadi region of Kumaon in Uttarakhand.
Did you know: Black soya bean dal or bhatt ki dal is rich in iron and protein. It has a high fiber content too. It helps in managing diabetes, strengthening bones, lowering blood pressure, healthy digestion and weight loss. It is also a great source of Vitamin E and amino acids which helps in keeping the skin healthy, build muscle and maintain the health of your hair.
Serve the Mexican Style Frijoles Negros Recipe along with Herbed Butter Rice Recipe With Rosemary & Thyme and Spicy Stir Fried Broccoli Recipe, followed by Tres Leches Recipe – Mexican Three Milk Cake for dessert, making it a complete Mexican meal.
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