Chana Turai/Nenua Chana Sabzi Recipe (Ridge Gourd with Black Chana Recipe)

Chana Turai/Nenua Chana Sabzi Recipe (Ridge Gourd with Black Chana Recipe) is a most popular simple recipe made in the region of Uttar Pradesh. The dish has the classic but yet the rustic flavors which brings out the true flavor of the dish. It is usually prepared during the summer season of UP.

Turai in other words called as Ridge Gourd or Sponge gourd is rich in nutrients and minerals when combined with Black Chickpea will yield you good amount of Dietary fibers and proteins.

Serve the Chana Turai/Nenua Chana Sabzi Recipe (Ridge Gourd with Black Chana Recipe) along with Hot Phulka or steamed Rice as your healthy Lunch.

If you are looking for more Chickpea Recipe here are some: 

  1. Chola/ Chana Masala Recipe (North Indian Spiced Chickpea Curry)
  2. Kala Desi Chana Recipe (Brown Chickpea Curry)
  3. Kala Desi Chana Recipe (Brown Chickpea Curry)

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