Konkani Style Mooga Ghushi Recipe-Sprouted Whole Green Gram In Tangy Coconut Gravy

Mooga Ghushi’ is a sprouted green gram-coconut based tangy gravy, another traditional delicacy of the Konkani community of Mangalore in the southern part of India. ‘Moogu’ in Konkani is green gram and ‘Ghushi’ is a standard coconut masala of this Konkani cuisine; a blend of coconut, tamarind and roasted red chillies with a seasoning of mustard seeds and curry leaves or crushed garlic.

Serve Mooga Ghushi with hot steamed rice or phulkas with a Carrot and Beans Thoran (Subzi Recipe) by the side for a perfect weekday meal.

If you like this recipe, you can also try other Coconut based gravies such as

  1. Lentil Dal with Coconut Milk
  2. Cauliflower in Coconut Milk Curry
  3. Meen Peera

 

Uncategorized

Shui Zhu Beef (Sichuan Boiled Beef)

    Learn how to make hot and numbing Sichuan style water boiled beef (Shui Zhu Niu Rou) at home. Sichuan style water boiled beef is one of my favorite dishes in restaurants. If you ever tasted it in China, you will crazily love the tenderness of the beef slices and shocked by how well they are… […]

    Read More
    Uncategorized

    Spicy King Oyster Mushroom Salad

      This “meaty” Spicy King Oyster Mushroom Salad is a tasty, refreshing Chinese-style cold appetizer. It’s sure to satisfy, and only takes a little bit of prep to pull off.  If you’re like me, king oyster mushrooms have entered your regular rotation at mealtimes because they are a snap to prepare, and are so versatile for… […]

      Read More
      Uncategorized

      Refreshing No-Bake Desserts

        Peaches and Cream Icebox Cake photo by Hannah Kaminsky Vegetarian Journal previously featured a vegan recipe piece by cookbook author and photographer Hannah Kaminsky called “Keep Your Cool! Refreshing No-Bake Desserts.” Recipes include Peaches and Cream Icebox Cake, Orange Dream Ice Cream Bars, Raspberry White Chocolate Macaroons, Root Beer Float Pie, and Bananas Foster Crème […]

        Read More