Virtual Vegetarian 101 for Teens Suitable for Teens, ages 12-18

Featuring Reed Mangels, PhD, RD
Wednesday, June 16, 2021

4:00PM – 5:00PM California Time

Online event

REGISTER AT: https://sjpl.bibliocommons.com/events/6013067960a86b2f00b9dfc1

Friday, June 18, 2021

4:00PM – 5:00PM California Time

Online event

REGISTER AT: https://sjpl.bibliocommons.com/events/60144c717abe85450023b39e

Veg-curious? Vegetarian? Vegan? This program is for you! You will learn how to be a healthy vegetarian/vegan, how to deal with social situations, and how to get started as a vegetarian/vegan. We’ll also talk about being a vegetarian athlete as well as ideas for simple meals and snacks. Bring your questions to this interactive session.

Reed Mangels, PhD, RD is a Nutrition Advisor for the non-profit, educational
Vegetarian Resource Group (www.vrg.org) and the nutrition editor and a regular
columnist for Vegetarian Journal.

Registration is required to receive a link and password. Deadline to
sign-up will be 1 hour before the program begins.

Links and passwords will be emailed at least 30 minutes before the program.
The virtual room will open 3 minutes before the program begins. We do recommend
everyone “arrive” at least 10 minutes before the program to ensure
you are able to enter the “room.” If you do not receive an email with
the program link at least 30 minutes before the program begins, please check
your spam and other folders. If still unable to find it, please use the Chat to
ask a team member for help.

For those under 18 years of age who may be joining us, we recommend that a parent/legal guardian be with you during the meeting. Learn more about Zoom at zoom.us.

*Reminder – Those not on the Guest List will not be considered registered, and will not receive a virtual “ticket”. Registration accepted on a first come first serve basis.

To request an accommodation under the Americans with Disabilities Act for library-sponsored events, please call 408-808-2000 at least three business days prior to the event.

Uncategorized

Palak Tovve Recipe – South Indian Dal Palak With Coconut

    Palak Dal is a tasty and nutritious Karnataka style curry, also known as Palak Tovve, is quick to make and tastes delicious. Palak Dal is a nutritious combination of spinach and lentils, together they create one wholesome curry. Serve it with rotis for a simple weeknight dinner or traditional delicacies like majjige huli on the special festive occasions. Did you know: Spinach […]

    Read More
    Uncategorized

    Mexican Style Broccoli Bell Pepper Cheese Quesadilla Recipe

      Broccoli Bell Pepper Cheese Quesadilla is a Quesadilla recipe which belongs to Mexican cuisine. Quesadilla is a tortilla which is filled with cheese and then grilled. Vegetables, chicken or meat are stirred in to provide a delicious blend. The mixture is stuffed between two tortillas along with cheese. Single quesadilla is prepared with one tortilla […]

      Read More
      Uncategorized

      Chocolate Chip Blondies

        These Chocolate Chip Blondies are rich, chewy, and come together in just a few minutes. You will definitely want to make these over and over again! INTRO (more…) The post Chocolate Chip Blondies appeared first on My Baking Addiction.

        Read More