Why Are All These Olympic Skateboarders Vegan?
The Tokyo 2020 Olympic Games are highly anticipated for several reasons. Not only did the athletes and fans have to wait an extra year, but a number of sports are making their Olympic debut. Skateboarding is one of the newest sports taking to the Olympic stage and with its debut comes the emergence of more […]
Coconut Cupcakes
Coconut Cupcakes Topped with a toasted coconut buttercream frosting, these Coconut Cupcakes are infused with sweet coconut flavor in every bite. Moist & Easy Coconut Cupcakes These cupcakes were originally made as Easter Bunny cupcakes back in the spring. I quickly realized that they were so good, they should not be reserved for once a […]
Vegan Garlic Noodles
Vegan garlic noodles only take 15 minutes to make and are perfect for a busy weeknight when you need dinner on the table fast! Coming at you with an easy, tasty, fast, and inexpensive pasta dish that curbs your craving for Asian takeout! These easy garlic noodles are flavor central! If you’re not a huge […]
Potato Gnocchi With Gorgonzola Cream Sauce
This was my son’s favorite dish growing up. If I needed to encourage him to do something he really didn’t want to do, I’d offer Gnocchi with Gorgonzola Cream Sauce. You can use this sauce with either potato gnocchi or ricotta gnocchi depending on which you type of gnocchi that you prefer. Certainly ricotta gnocchi […]
Eggplant “Unagi”
This eggplant unagi (or rather, “unagi”) is indeed reminiscent of a Japanese eel, with a similar sweet, savory sauce. But instead of eel, the main event is eggplant! Where We Got This Idea In our family, sharing recipe ideas is a constant…a way of life. Sometimes, ideas come from simply reading over old recipes, eating… […]
Raw Banana and Yam Thoran Recipe
The Raw Banana and Yam Thoran Recipe is a typical Kerala vegetable dish made with yam, plantain and loaded with the goodness of coconut. It also consists of brown chickpeas to add in the extra texture to the whole dish. The use of yam gives the dish a crunchy texture and the coconut gives it a […]
Chettinad Pakora Curry Recipe
Chettinad Pakora Curry Recipe is a delicious lentil pakodas cooked in a spicy chettinad gravy. Chettinad recipes have a predominant flavour of fennel, cinnamon, garlic and red chillies making it very delectable. Though, this recipe is a bit spicy, you can alter the spiciness to your desired level. It is a semi gravy that goes […]
Baked Egg With Quinoa & Tomato Sauce Recipe
Baked Egg With Quinoa & Tomato Sauce Recipe is a one pot meal that is baked in the oven. It has three different layer of delicious flavours. There is a bed of quinoa in the bottom and layered with a delicious rich tomato sauce and topped it up with an egg. A good sprinkle of […]
Greek Pasta Salad
Greek Pasta Salad is loaded with fresh vegetables, feta cheese, and a homemade Greek dressing to create the best pasta salad you’ll ever eat. Make it for lunch or serve it as a side with dinner. I don’t know about you, but I love having a small list of go-to recipes every season that I […]
VRG 2016 SCHOLARSHIP WINNER GRADUATES WITH MASTERS IN NUTRITION AND DIETETICS
Jasmine Leilani Westerdahl (a 2016 VRG Scholarship winner) received her Master of Science Degree and the LLU President’s Award as the outstanding student graduate at the LLU School of Allied Health Professions at the 12:37-13:28 minute portion of this video of the entire graduation ceremony. You can watch Jasmine receive her degree and award by […]
