How Do the Newer Meat-Like, Plant-Based Burgers Compare Nutritionally?

Casey Brown, RD states, “The new meat-like, plant-based
burgers are now widely available at supermarkets and quick-service chains like
Burger King. Anecdotally, many omnivores like them equally to meat burgers. We
often hear they are good alternatives environmentally, as well as for animal
welfare and flavor reasons. But how do they stack up nutritionally?”

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