Lobia Masala Recipe (Black Eyed Bean Curry) – Roz Ka Khana With Figaro Olive Oil

Lobia Masala is also known as Chora nu Shaak in Gujarati, is a favorite family dish. Black-eyed bean is a versatile pulse that beautiful absorbs the spices added to it making it succulent and tasty. This bean is packed with proteins and micronutrients, is low in saturated fat and is a good source of dietary fiber.

Serve Lobia Masala with Roti/Paratha and Raita to make wholesome weeknight dinner menu.

Did you know: One cup of cooked black-eyed peas or cowpeas has 160 calories and negligible fat. Their 5 grams of protein represents 9 percent of the recommended daily intake for men and 11 percent of women. Know more

If you like this recipe, you can also try other Dal recipes such as

  1. Gujarati Dal Recipe
  2. Keerai Sambar Recipe
  3. Dal Makhani Recipe