MSG (Monosodium Glutamate): Good or Bad?

Chances are good that you’re familiar with the negative reputation of monosodium glutamate (MSG). The stigma began in the 1960s, when a biomedical researcher published a letter in the New England Journal of Medicine. It asserted that consuming MSG could lead to physical discomfort such as headaches, sweating, heart palpitations, and insomnia.  These purported effects

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