Murungai Keerai Adai Recipe – Drumstick Leaves Adai | Lentil Crepes

Murungai Keerai Drumstick Leaves Adai is a crepe that is made from the combination of at least two lentils and rice. Traditionally considered as a tiffin dish can be had for breakfast or dinner. A variety of vegetables can be added like chopped cabbage, grated carrots, spinach. But the most favorite combination is the adai made from drumstick leaves also called as the Murungai Keerai.

Did you know? Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa’s ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.

At home we serve Murungai Keerai Drumstick Leaves adai with jaggery, butter and a tall glass of buttermilk. You can also serve the Murungai Keerai Adai along with Kerala Style Aviall and Puli Inji

Here are more adai recipes to try : 

  1. Mixed Millet And Lentils Adai Recipe
  2. Thavala Adai Recipe
  3. Soulfull’s Adai Mix – A South Indian High Protein Breakfast Crepe