This wholesome, Panasa Pottu Pappu Koora Recipe is an Andhra style dry sabzi made using raw jackfruit and moong dal.
Moong Dal with the goodness of jackfruit is very nutritious. Cooked jackfruit and moong dal is given the South Indian tempering which adds a flavour to this dish.
Did you know: Raw Jackfruit is great for diabetic patients? Clinical Research have found that raw jackfruit has a much lower glycemic load than rice and wheat. That means, when you replace a cup of rice or two rotis with a cup of raw jackfruit, your blood glucose will not increase as much.
For an Indian Diabetic meal, serve this Panasa Pottu Pappu Koora Recipe along with Brown Rice in Pressure Cooker Method and Andhra Style Palakura Pappu Recipe and Mooli Raita Recipe for a complete meal.
If you like this Andhra dish, take a look at some more such recipes: