Rice pudding vegan gelato

Happy Fridaaaaay! What a gloriously sunny and hot week it has been in these parts – finally!! It’s been so hot that our diet has mostly consisted of iced coffees and gelato this past week, I am NOT ashamed to admit – it’s been refreshing and delicious! Like I mentioned last week, I finally got […]

Palak Kadhi Recipe – Spinach Kadhi

Palak Kadhi Recipe (Spinach Yogurt Curry) is a comforting curry made with fresh spinach leaves that is cooked first to remove the rawness and then pureed, it is then boiled along with a yogurt and curd based gravy. A usual tadka of hing, mustard seeds, cumin seeds and dry red chilli is poured over the […]

Finland Provides Sound Nutritional Advice for Vegans

By Reed Mangels, PhD, RD Finland, a country in northern Europe, has done something that few other countries have – issued nutritional guidance for vegans. The Finnish Food Authority, which issued this guidance, is a government entity under the Ministry of Agriculture and Forestry. According to its website, the Finnish Food Authority “works for the […]

Olivia Newton-John Is Turning to Plant-Based Diet to Fight Cancer

Olivia Newton-John—known best for her starring role as Sandy in classic film Grease—is now following a plant-based diet to help manage breast cancer. The 72-year-old actress was first diagnosed with cancer in 1992 and has treated the disease with various methods for decades. After a period of remission, Newton-John was again diagnosed with breast cancer […]